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Wednesday, January 11, 2006

Penyakit yang kadang sulit dideteksi dokter

There are seven diseases that have subtle or confusing symptoms and are frequently missed by women and their doctors. By learning the risk factors, symptoms, and treatment, you can better protect yourself against some of life's nastier surprises.

This message is somewhat lengthy, but could save your life or someone you love. Read it, and then post any facts or stories that might help someone struggling with one of these ailments.

> Heart Disease: One in four women have cardiovascular disease; it claims more lives than all forms of cancer combined. More women than men die of heart disease every year, yet they are six times more likely than men to be mistakenly sent home from emergency rooms by unsuspecting doctors. If you are experiencing shortness of breath, fatigue, nausea, pressure in your chest, or gastric pain, seek emergency care. Most women have symptoms prior to their heart attack, several times a week, which mimic the sensations of the actual attack 1 week to 6 months later. Pay attention--and make sure your doctor does, too.

> Ovarian Cancer: This aggressive cancer strikes one out of 57 women, and though it can be effectively treated in its early stages, it's usually caught too late--when tumors have spread throughout the abdomen and to other parts of the body. Ovarian cancer is tricky to catch because most women have few distinctive symptoms during its initial stages, or doctors attribute the symptoms to irritable bowel syndrome, menopause, or aging. Recent studies have reached a startling conclusion: This so-called silent killer isn't quiet after all. Nearly 90% of women with early-stage ovarian cancer have a cluster of identifiable symptoms several months before their diagnosis: most commonly, abdominal and pelvic pain, urinary urgency, and a bloated sensation. Other signs are abnormal vaginal bleeding, constipation, and fatigue. If women alert doctors to a sudden onset of these ailments, they may catch the disease early, when it's 90% curable.

> Celiac Disease: Agenetic inability to digest gluten, a protein found in wheat, rye, and barley. Gluten damages the lining of the small intestine, making it difficult to absorb nutrients such as calcium, vitamin D, folic acid, and iron. Left untreated, the disease can cause osteoporosis, anemia, infertility, miscarriages, and lymphoma. Symptoms can include chronic diarrhea, abdominal bloating and pain, weight loss, foul-smelling stool, seizures, edema, and a painful skin rash.

> Lupus: Is a degenerative autoimmune disorder where the body attacks the brain and organs as "other"--is incurable and only minimally treatable. Lupus can strike the joints, kidneys, heart, lungs, and brain. Lupus develops slowly, with symptoms--called flares--that come and go. They can include a "butterfly" rash across the nose and cheeks, skin rashes on parts of the body exposed to sun, sores in the mouth or nose, painful or swollen joints, hair loss, fatigue, painful breathing, purple or pale fingers or toes, abdominal pain, and headaches.

> Hepatitis C : It is the most common chronic blood borne virus in the United States. The disease can remain hidden for decades. As many as 70% of those infected are unaware that they carry the virus. Early onset is often asymptomatic, but the few signs that emerge look like the flu--fatigue, sore muscles, headache, nausea, and loss of appetite. Occasionally, the virus yellows a person's eyes, skin, and mucous membranes. But those symptoms quickly disappear, lulling up to 85% of hepatitis C sufferers into inaction--and chronic disease. If left unchecked for more than 6 months, hepatitis C can chronically inflame the liver. Left untreated for many years, the virus can cause cirrhosis (scarring that leads to liver failure), edema, muscle wasting, and death.

> Chlamydia: It is the most commonly reported infectious disease in the United States--and one of the most dangerous sexually transmitted diseases among women. But 75% of infected women have no symptoms at all--and only one in four young women at risk for the disease is getting tested for it, according to the CDC. Contact a health professional immediately if you experience painful urination, cloudy urine, abnormal vaginal discharge or bleeding, lower abdominal pain, genital itching, or swollen glands around the vaginal opening. Symptoms, if they emerge at all, usually surface 1 to 3 weeks after exposure to an infected person.

> Multiple Sclerosis: It is a degenerative nerve disease, is more than twice as common among women as men. Most people get their first signs of the disease between the ages of 20 and 40: blurred or double vision, fatigue, tingling, and dizziness, lack of coordination, tremors, and diminished concentration.

Read about one other killer disease doctor's miss - Osteoporosis. Then, post what you know about any of these, and any advice you might be able to share to help others.

Tuesday, January 10, 2006

Pengalaman berharga


Anak saya Hamka berumur 1 th 3 bulan, tahun baru kemaren dia masuk rumah sakit Salak di Bogor, pertamanya saya gak tau mungkin karena suhunya tinggi sekali dan kejang-kejang lemas sekali badannya dan nangis terus akhirnya dirawat...suhunya 40 derajat dan dia sama sekali tidak mau minum dan makan, nangis terus....akhirnya di tes darah dan dicurigai gejala demam berdarah, akhirnya karena dia gak mau minum apa2 takut dehidrasi akhirnya dirawat juga jam 1 malam udah dites lab dan harus dirawat...tapi suhu gak turun2 akhirnya karena saya member MLM tianshi dekat salak itu ada stokist diberi tau teman saya Wikosan supaya minum viitality, maka saya beli lalu saya kasih 1 biji....tapi kelihatan baikan..cuma dia nangis terus karena dia diinfus...saya ngerti pasti dia ngerasa gak enak atau apa...karena cape saya ketiduran di rumah dan di rumah sakit bapaknya sama neneknya pada jaga..besoknya saya ke rs lagi, dan keliatan masih nangis2 terus...tp suhu udah turun...akhirnya saya direferensiin sama teman saya Wiko ke Bu Yuyun di Bantarjati supaya beli Cordyceps untuk penurun panas dan radang...dan saya kasih 1 butir....eh gak lama gak sampai 1 atau 2 jam, dia udah baikan dan kalem , malah banyak tenaga...cuma waktu itu dia udah mau minum susu dan makan...wah cepat sekali belum sehari udah baikan...masalahnya cuma dia sering buang air kecil..setelah saya ingat 2 bayi saya kasih ganti susu pediasure 9belakangan ternyata dia gak cocok)padahal SGM 2, tadinya bayi hamka gak mau tidur ...tapi setelah dikasih cordycep itu dia bisa tidur dan malamnya tidur nyenyak sekali ..akhirnya besoknya karena udah sehat akhirnya dikasih pulang...Vitality dan cordycep tetap diberikan..dokter kasih obat untuk buang air supaya gak mencret2...akhirnya kami pulang dan ini kami jadikan pengalaman berharga jadi kalau anak panas jangan terlalu panik...dan cepat tes lab di rumah sakit...karena sekarang banyak penyakit demam berdarah, tipus, flu burung dll...dan kalau pengen cepat pulih ...(bukannya promosi) tianshi patut dicoba..karena saya udah buktikan sendiri...eh anak saya satu hari udah pulang..padahal yang lain sakitnya sama masih di rumah sakit....en bayi saya pulihnya cepat banget dalam hitungan jam.....sama dokter cuma dikasih Sanmol....gak turun2 ...
Ok deh sekian pengalaman berharga saya...moga-moga berharga ...en ada satu lagi saya baca angkak tuh bumbu masakan cina bagus juga untuk demam berdarah...bisa naikkan trombosit...yah apa aja yah yang penting cepat sembuh.....

Monday, January 09, 2006

Stress dan bagaimana mengatasinya

How stress affects your health

Feature Digest
Worldroom.com


How stress affects your health The morning of the family holiday dinner, you wake up with a pounding headache. With visions of a crowded kitchen and a hectic schedule dancing in your head, you immediately know the source of your headache � stress.

From headaches to heart disease, stress is indicated as a factor in many illnesses. Stress may aggravate an existing health problem. Or, stress may trigger an illness if you're at risk for the condition.

Your stressors are unique
Situations that create stress are as unique as you are. Your personality, genes and experiences influence how you deal with stressors.

For you, a big family dinner may be stressful. Other people might enjoy the increased activity and responsibility but find stress in situations that are beyond their control, such as changing relationships with their children.

Generally, stress is what you feel when the demands on your life exceed your ability to meet those demands. The stressor may be external, such as the death of someone close to you or a sudden change in activity level. Or, it may be an internal stressor such as an illness.

Adults commonly list top stressors as family, finances and work. Older adults often feel social isolation is their biggest source of stress.

How stress and illness interact
Many of the physical reactions that help you fight or take flight can damage your health in the long run:

Immune system � Cortisol produced during the stress response may suppress your immune system, increasing your susceptibility to infectious diseases. Studies suggest bacterial infections such as tuberculosis and group A streptococcal disease increase during stress. Stress may also make you prone to upper respiratory viral infections such as cold or flu. Cardiovascular disease � Under acute stress, your heart beats quickly. You're more susceptible to angina (a type of chest pain) and heart rhythm irregularities.

If you're a "hot reactor," acute stress may add to your risk of a heart attack.

As a response to daily stress, hot reactors exhibit extreme increases in heart rate and blood pressure. According to the theory, these surges may gradually result in injury to your coronary arteries and heart.

When stress persists, increased blood clotting as a result of the stress response can put you at risk for a heart attack or stroke. Little data suggest stress leads to chronic high blood pressure in people with no family history of the condition.

Other relationships between illness and stress aren't as clear-cut. But stress may worsen symptoms if you're prone to these conditions:

Asthma � If you have asthma, a stressful situation can make your airways over-reactive and precipitate an attack.

Gastrointestinal problems � Stress can make your symptoms worse if you have a gastrointestinal disorder such as an ulcer or irritable bowel syndrome.

Bagaimana supaya dapat tidur dan tidak



Suatu waktu kelak bila anda tidak dapat tidur, perhatikanlah penolong cara tidur alamiah ini:

- Banyaklah berolahraga pada pagi hari secara teratur , cara ini membantu membakar stres syang disebabkan oleh penambatan adrenalin di dalam otak, yang dapat menyebabkan rasa gugup saat berada dalam keadaan tegang dan yang nampaknya tidak dapat turuun. Jangan melakukan olahraga berat sesaat sebelum tidur karena hal itu dapat mengakibatkan jantung berdebar keras dan terlalu merangsang seluruh tubuh.

- Jangan pergi tidur sebelum mengantuk. Sebagai gantinya , lakukanlah beberapa aktivitas yang menyenangkan , lebih disukai aktivitas pasif, televisi bukan pilihan baik karena sinar sinar yang terpancar dari TV dapat merusak susunan syarat anda pada saat anda tidak begitu membutuhkannya.

- Jangan minum kopi, alkohol atau perangsang-perangsang lain yang kuat saat makan malam. Ibu bukan kepercayaan kuno. akhir-akhir ini seorang peneliti yangmengamati sejumlah pasien melihat dampak kaffein terhadap manusia menunjukkan bahwa jumlah keseluruhan tidur akan berkurang sebanyak dua jam dan rata2 waktu terjaga di antara saat-saat tersebut akan menjadi dua kali lipat lebih pada saat para pasien diberi kaffein yang sama dengan beberapa cangkir kopi. Alkohol mungkin dapat membuat anda tidur tapi alkohol cenderung tidak akan membiarkan anda tidur dalam waktu yang cukup lama. Sebagai gantinya anda akan terjaga pada dini hari.

- Minumlah susu. Ini merupakan pengobatan kuno, tapi secara ilmiah, minum segelas susu sebelum tidur akan membantu anda mudah tidur, susu mengandung tryptophan yaitu suatu pelopor bahan kimia penenang otak yang disebut serotonin yang penting untuk rileks dan memudahkan tidur. Susu yang kadar kalsiumnya tinggi, sering dianggap sebagai


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RESEP JUICE DARI ENSIKLOPEDI JUICE



Hi friend, aku baca di buku John Heinerman Ensiklopedia Juice ada di toko gunung agung terbitan 2005, herbalis dunia, tentang resep juice untuk kesehatan(bisa dipertanggung jawabkan nih soalnya disini ada kesaksiannya juga ) , aku mau berbagi nih, siapa tau teman2 pas perlu, en jangan heran kl ada nama2 yang gak familiar, soalnya resep ini diambil John Heinerman dari resep tradisional seluruh dunia....

1. Abses:juice lobak-seledri air hal 255

2. AIDS :juice cabe atau juice labu hal 228

3. Akumulasi Logam Berat :Juice wortel hal 70

4.Akumulasi Mukus : Juice Jeruk hal 102

5. Alergi -alergi :juice Seledri hal 74,juice peterseli hal 184 , juice labu hal 228

6. Anemia : Juice Bayam 244 , Raspberry merah dan hitam hal 50

7.Anorexia : Juice Gooseberey hal 49

8.Asma : Juice Jeruk hal 101, Juice Lobak - Seledri Air hal 255

9.Batu Empedu :Juice Kervil hal 81, Juice Kentang hal 223, Juice Adas hal 123

10.Batu Ginjal : Blueberry hal 46, raspberry merah dan hitam hal 50 , juice lobak hal 189

11.Batuk : Juice Selada hal 159,Juice Kurma Ara hal 118

12.Batuk Rejan :Juice Lobak -Seledri air hal 255, juice kurma -ara hal 118

13.Bau nafas tidak sedap : juice delima hal 221

14.Bekas operasi yang membusuk :Juice Kolrabi hal 153

15.Bintil Hitam :Strawberry hal 51, Juice Kentang hal 225

16.Borok atau Bisul : raspberry merah dan hitam hal 50 , Juice Kubis hal 61, Juice Strawberry hal 51, Juice Kentang hal 225, Juice Lobak -Seledry Air 255

17.Borok Kaki akibat diabetes : Juice Kolrabi hal 153, Juice Kentang hal 226, Juice Kelembak hal 241

18. Bronkitis
Juice Jeruk hal 101 ,Juice Lobak -Seledri Air 255

19.Cacar Air
Juice Elderberry hal 48

20 . Cacat Ketika Melahirkan
Juice bayam hal 243

21. Cacing Kremi
Juice Delima hal 221

22.Cacing Gelang
Juice Delima 221

23. Cacingan
Juice Bawang Putih dan Bawang merah 133,juice kesemek 208

lainnya bersambung yaaaa.....

Sunday, January 08, 2006

Cara sederhana supaya tetap sehat

1. Makan dan minum yang bagus , bisa dibaca dalam artikel2 di blog ini, artinya kl kita makan minum seimbang , tubuh kita makin fit dan pencernaan lancar, pencernaan lancar maka kita akan terhindar dari penyakit.

2. Olahraga teratur
Sepait2nya olahraga itu bisa didapat dari kegiatan kita sehari-hari, seperti bekerja, berjalan, beres-beres rumah, tapi kl mau lebih serius boleh juga kasih waktu khusus beberapa kali dalam seminggu untuk berenang, fitness, lari pagi atau lainnya , hasilnya memang tidak dalam 1 atau 2 hari, tapi setelah beberapa lama badan akan terasa lebih fit dan jarang sakit.karena olahraga juga membuang racun lewat keringat dan membuat badan lebih santai .

3.Istirahat teratur
Paling gak 8 jam kita tidur setiap hari, kalau kita lagi tidur maka badan meregenerasi sel-sel yang rusak , jadi kalau bangun kita segar lagi.kekurangan tidur jangka waktu lama mengakibatkan banyak penyakit.

4. HIndari polusi.
Zaman sekarang namanya pencernaan wah banyak banget, kl bisa sebisa mungkin hindari deh ssumber2 itu biar kita gak keracunan dan masuk ke dalam badan kita.

5. Hindari stress dan dekati agama
Stress termasuk salah satu faktor penting dalam kesehatan kita, kl kita stress maka kita mudah sakit, faktor agama juga pe n ting s e hingga kita gak mudah str ess.cobalah masuk organisasi positif yang bisa menghindari kita dari s t ress..

dapur sehat marina

dapur sehat marina